Food for the body

Meat-based main courses

main coursesmeathigh proteinlow fats

Find here the meat-based main course recipes — delicious and healthy dishes made with accessible ingredients, using the oven, an oil-free pan, or the air fryer.

Recipes

Broccoli muffins baked in the oven
Cauliflower muffins baked in the oven
Mini mixed-drob muffins baked in the oven
Mini drob muffins with roasted peppers
Sausages (mixed)
Chicken breast meatballs baked in the oven
Pork loin stuffed mushrooms
Mixed chicken and pork drob
Mixed leberwurst