Recipes
Vegan Recipes
100% plant-based dishes for fasting and vegan diets — tested step by step and made with love.
✨ Featured recipe
40 kcal / 100 g
Summer Salad
A refreshing summer salad with cucumbers, radishes, tomatoes and red onion, dressed with balsamic vinegar, olive oil and dill.
See the recipe →All vegan recipes
66 recipes
- No image🌱 Vegan
Summer Salad
A refreshing summer salad with cucumbers, radishes, tomatoes and red onion, dressed with balsamic vinegar, olive oil and dill.
40 kcal / 100 gsaladsvegan 
🌱 VeganBlack Olive Paste
Black olive paste recipe with garlic and extra virgin olive oil. 201 kcal per 100 g.
201 kcal / 100 gappetizersvegan
🌱 VeganDate Paste
Date paste recipe — a natural sweetener made from hydrated and blended dates. No added sugar.
230 kcal / 100 gdessertvegan
🌱 VeganStuffed Vegan Sfințișori (Mucenici)
Vegan recipe for stuffed sfințișori filled with coconut flakes and jam, made with cocoa and whole wheat dough.
preservesdessert
🌱 VeganReinvented Dessert
Vegan cheesecake with a rice and buckwheat flour base, soy pudding cream with agar-agar and poppy seed topping. 146 kcal per 100g.
146 kcal / 100 gdessertvegan
🌱 VeganA Tomato and Onion Salad
The simplest tomato and onion salad with an apple cider vinegar and olive oil dressing — quick, healthy and delicious.
45 kcal / 100 gsaladsvegan
🌱 VeganPan-Fried Spinach with Oregano
Frozen spinach pan-fried with onion, rapeseed oil, and oregano — a simple and quick dish ready in minutes.
104 kcal / 100 gsidesmain course- No image🌱 Vegan
Slow-cooked beans
Slow-cooked beans with carrot, onion, dill, and zacusca — a simple and nourishing recipe ready in about 45 minutes.
sidespreserves 
🌱 VeganNettle Stew
Nettle stew with garlic and onion — 82 kcal / 100 g, cooked quickly for a healthy spring lunch.
82 kcal / 100 glunchsides
🌱 VeganReduced Peas
Recipe for reduced peas with carrots, cherry tomatoes and fresh dill. Vegan, 84 kcal/100g.
84 kcal / 100 gsidesvegan
🌱 VeganSoy Schnitzels in a Whole Wheat & Psyllium Crust
Recipe for soy schnitzels in a whole wheat flour and psyllium husk crust, oven-baked. 311 kcal/100g, high protein.
311 kcal / 100 gmain coursebaked- No image🌱 Vegan
Baked Breaded Aubergine
Baked breaded aubergine recipe with wheat bran, dill, and sweet paprika. Vegan, 119 kcal per serving.
sidesmain course 
🌱 VeganBuckwheat Flour and Plum Cookies
Vegan buckwheat flour and plum cookie recipe, without refined sugar. 170 kcal/100g, 26 pieces.
170 kcal / 100 gsnackvegan
🌱 VeganKiwi Pancakes
Recipe for vegan kiwi pancakes with oat flakes, egg-free. Delicious with blueberries and strawberry jam.
breakfastvegan
🌱 VeganMango Pancakes
Vegan pancakes with mango flesh and a flax-seed egg substitute, gluten-free and egg-free.
137 kcal / 100 gbreakfastvegan
🌱 VeganCoconut Cake
Low carb, low fat coconut cake with a cocoa sponge base and a white coconut cream, decorated with almonds and chocolate.
dessertfried
🌱 VeganSfințișori – Very Low Calories
Traditional vegan Sfințișori made with buckwheat and whole wheat flour, brushed with agave syrup and rolled in crushed walnuts.
dessertvegan
🌱 VeganChocolate & Pomegranate Cake
Vegan cake with a whole wheat sponge, dark chocolate tofu cream and pomegranate, soaked in coffee and elegantly decorated.
dessertvegan
🌱 VeganKiwi & Oat Patties — Baked or No-Bake
Healthy kiwi, banana, raisin, and oat patties — can be baked in the oven or shaped into balls and chilled.
172 kcal / 100 gbreakfastbaked
🌱 VeganPan-Fried Chickpeas with Grilled Tofu
Chickpeas cooked in a pan with onion and ajvar, served alongside smoked tofu seasoned with paprika and dill, prepared on the grill.
120 kcal / 100 gmain coursegrilled
🌱 VeganVegan semolina dumplings
Vegan semolina dumplings made from equal parts semolina and water, boiled in simmering water — a simple vegan recipe ready in a few minutes.
sidesboiled
🌱 VeganBlack Olive Paste
Quick black olive paste recipe with garlic and extra virgin olive oil, served on toast. 201 kcal per 100 g.
201 kcal / 100 gappetizersfried
🌱 VeganPulpy Grapefruit Juice
Fresh pulpy grapefruit juice sweetened with coconut sweetener — low cost and low calorie compared to store-bought juices.
veganlow calorie
🌱 VeganBean Cream
Bean cream recipe with garlic, onion and inactive dry yeast flakes. 129 kcal per 100g, vegan and nutritious.
129 kcal / 100 gsidesdessert
🌱 VeganSoybean Pâté
Vegan soybean pâté recipe made with cooked soybeans, garlic and nutritional yeast flakes. 402 kcal per 100 g, high in protein.
402 kcal / 100 gappetizersboiled
🌱 VeganYellow Melon Jam
Recipe for yellow melon jam sweetened with stevia — low calories and low carbs compared to store-bought jam.
preservesvegan
🌱 VeganVegetable and tofu skewers
Quick skewers with mushrooms, zucchini, red pepper, and tofu, seasoned and grilled — just 58 kcal/100 g.
58 kcal / 100 gsidesmain course
🌱 VeganMici — 1 Part Soy, 1 Part Tofu
Vegan mici made from textured soy protein and tofu, seasoned with coriander, rosemary and allspice — 249 kcal/100 g, high in protein.
249 kcal / 100 gveganhigh protein
🌱 VeganMushroom Pizza
Vegan pizza with an oat and rye flour crust, topped with champignon mushrooms, tofu, vegan cheese and olives — 210 kcal/100 g.
210 kcal / 100 gbreakfastsides
🌱 VeganRoasted Soybeans
Roasted soybeans seasoned with garlic powder and sweet paprika — 447 kcal / 100 g, high protein, ideal as a healthy snack.
447 kcal / 100 gsnackbaked
🌱 VeganLentil Stuffed Mushrooms
Champignon mushrooms stuffed with red lentils, inactive yeast and garlic, baked at 180°C — only 54 kcal / 100 g.
54 kcal / 100 gsidesmain course
🌱 VeganTofu and Zucchini Patties
Patties made from tofu, grated zucchini and carrot, seasoned with garlic and dill, baked at 220°C — 66 kcal / 100 g.
66 kcal / 100 gmain coursebaked
🌱 VeganMushroom Mini-Patties
Mini-patties made from mushrooms, tofu and soy, seasoned with coriander and garlic, baked at 220°C — 86 kcal / 100 g.
86 kcal / 100 gsidesmain course
🌱 VeganDessert Filled with Apple Jam
Halloween dessert with wholegrain flour dough filled with cinnamon apple jam, baked at 200°C.
preservesdessert
🌱 VeganCornmeal Bread Rings
Fluffy bread rings made from three types of flour — white, oat, and cornmeal — baked at 200°C with a touch of sweet paprika.
vegansavory bread
🌱 VeganCrunchy Basil Flatbreads
Crunchy basil flatbreads cooked on the hob — 160 kcal/100 g, 5 g protein, 32 g carbs, 1 g fat.
160 kcal / 100 gveganlow fat
🌱 VeganLebanese Flatbreads
Fluffy Lebanese flatbreads made with a starter dough — 171 kcal/100 g, 5 g protein, 35 g carbs, 1 g fat.
171 kcal / 100 gvegansavory bread
🌱 VeganThin Flatbreads
Thin flatbreads from just 3 ingredients: sparkling water, salt, and white flour 000, cooked on a pan for 1–2 minutes per side.
235 kcal / 100 gmain coursebaked
🌱 VeganPotato and Beetroot Soup
Video recipe for potato and beetroot soup, a colorful and nutritious cream soup.
sour soupssides
🌱 VeganBean Mini-Patties
Vegan mini-patties made from cooked beans and tofu, with inactive yeast flakes and garlic, baked in the air fryer at 200°C.
133 kcal / 100 gsidesmain course
🌱 VeganSimple Pan Flatbreads
Simple pan flatbreads made with white flour, dry yeast, and rapeseed oil — risen for 2 hours and cooked in a cast iron pan for 5–6 minutes on each side.
289 kcal / 100 gmain coursebaked
🌱 VeganWarm Salad with Corn Puff Mayonnaise
Warm salad with champignon mushrooms, courgette and tofu, with corn puff, oil and mustard mayonnaise — only 80 kcal / 100 g.
80 kcal / 100 gsaladssides
🌱 VeganWarm Salad with Tofu Mayonnaise
Warm salad with grilled champignon mushrooms, courgette and tofu, with tofu and mustard mayonnaise — 80 kcal / 100 g.
80 kcal / 100 gsaladssides
🌱 VeganPuffed Corn Mayonnaise
Vegan mayonnaise made from puffed corn, oil and sweet mustard, blended in just a few seconds — 255 kcal/100 g.
255 kcal / 100 gvegan
🌱 VeganTofu and Mustard Mayonnaise
Creamy and healthy mayonnaise made from tofu and classic mustard, preservative-free, ready in 30 seconds — 111 kcal/100 g.
111 kcal / 100 gpreservesvegan
🌱 VeganHummus Sauce
A tasty and aromatic sauce made from hummus, lemon juice, sweet paprika, and inactive yeast flakes — 149 kcal/100 g.
149 kcal / 100 gsaucesvegan
🌱 VeganCherry and Tofu Ice Cream
Natural ice cream with cherries and tofu cheese, flavoured with orange zest and sweetener, with no added sugar.
dessertice cream
🌱 VeganOlive Sauce
A simple and quick sauce made from blended black olives mixed with sweet mustard and inactive yeast flakes.
100 kcal / 100 gsaucespreserves
🌱 VeganWhipped cream — no sugar
Natural sugar-free whipped cream from concentrated aquafaba, stevia sweetener, and lemon extract — a healthy alternative to store-bought whipped cream.
12 kcal / 100 gdessertvegan
🌱 VeganCocoa Dough for Sfintisori (Saints' Day Rolls)
Recipe for a vegan sweet cocoa dough, shaped and baked into Sfintisori — egg-free, dairy-free, with whole wheat flour and solid sweetener.
dessertbaked
🌱 VeganVegan Raspberry and Chocolate Cheesecake
Recipe for vegan cheesecake with raspberries and chocolate — oat and date crust, tofu and semolina cream with agar-agar, dairy-free.
165 kcal / 100 gdessertvegan- No image🌱 Vegan
Fasting & Vegan Recipes
A collection of fasting and vegan recipes — appetisers, main courses, drinks, desserts and much more, with no animal-derived products.
appetizerssauces 
🌱 VeganVegan Tofu Aspic
Vegan tofu aspic with carrots, parsnip and agar-agar — 33 kcal / 100 g, a fasting-friendly and vegan recipe.
33 kcal / 100 gveganfasting- No image🌱 Vegan
Vegan Appetizer Ideas
Collection of vegan and fasting appetizer ideas — bean cream, soybean pâté, black olive spread, and other plant-based snacks.
appetizerssides - No image🌱 Vegan
Vegan Drinks and Frozen Desserts
Collection of vegan and plant-based drinks and frozen desserts — Pulpy Grapefruit juice, cherry and tofu ice cream, and other plant-based refreshments.
drinksice cream - No image🌱 Vegan
Vegan and fasting main courses
A collection of vegan and fasting main courses — baked soy beans, tofu patties, mushroom meatballs, lentil-stuffed mushrooms, and other hearty meat-free dishes.
sidesmain course - No image🌱 Vegan
Homemade vegan and fasting fast food
Vegan and fasting fast food recipes: oven-baked fries, vegetable and tofu skewers, soy and tofu mici, mushroom pizza.
sidesmain course - No image🌱 Vegan
Baking & Sweet Pastries (Vegan)
Fasting-friendly and vegan baking and sweet pastry recipes — cocoa doughs, egg-free and dairy-free desserts, crumble, poured cakes and more.
dessertfried - No image🌱 Vegan
Baking & Savoury Pastries (Vegan)
Fasting-friendly and vegan savoury baking and pastry recipes — cornmeal bread rings, crispy basil flatbreads, Lebanese flatbreads, thin flatbreads and simple pan breads.
main coursevegan 
🌱 VeganBuckwheat flour and apple cookies
Buckwheat flour and apple cookies recipe — tender gluten-free biscuits with raisins and cinnamon, baked at 180°C.
snackvegan
🌱 VeganApple jam
Natural apple jam recipe, sugar-free, with stevia and cinnamon — a simple preparation ready in 30 minutes.
49 kcal / 100 gpreservesvegan
🌱 VeganStrawberry jam
Homemade strawberry jam recipe, sugar-free, with stevia sweetener and lemon juice.
30 kcal / 100 gpreservesvegan- No image🌱 Vegan
Contributor Recipes
Recipes created in collaboration — a second series of healthy dishes with accessible ingredients.
vegan - No image🌱 Vegan
Fasting & Vegan Sauces
Fasting and vegan sauce recipes — puffed corn mayonnaise, tofu sauce, hummus sauce, olive sauce, and more.
saucesvegan - No image🌱 Vegan
Vegan Soups and Stews
Collection of vegan and plant-based soup and stew recipes — nourishing, tasty and easy to prepare.
sour soupsvegan 
🌱 VeganHealthy Food Recipes
From the heart — medium-difficulty recipes with accessible, healthy, and delicious ingredients.
veganlow calorie
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