Nourishing the body
Black Olive Paste
low carbsveganlow time cookinglow costs
Nutritional values / 100 g
201 kcal
Calories
1 g
Protein
1 g
Carbs
22 g
Fat
Ingredients
- 1 clove (5 g) — Garlic
- 10 ml — Extra virgin olive oil
- a pinch — Black pepper
- 130 g — Pitted black olives
Preparation
- I blended all the ingredients together and served on slices of toast.
Additional notes
You can soak the olives in water for 1–2 hours to reduce the salt. The idea here is low costs, low time cooking.
Recipe in pictures
