Food for the body

Simple Pan Flatbreads

veganfastingpanyeast
Simple pan flatbreads

Nutritional values / 100 g

289 kcal

Calories

6 g

Protein

49 g

Carbs

7 g

Fat

Ingredients

  • 10 heaped tbsp (250 g)white flour
  • 120 mlwater
  • 1 knife tiptable salt
  • 1 tbspbirch bark sweetener
  • 30 grapeseed oil
  • 1 knife tipturmeric
  • 1 tspdry yeast

Preparation

  1. I mixed all the ingredients (reserving 2 tablespoons of flour for dusting the work surface) in no particular order and formed the dough, which I left to rise in the kitchen at room temperature for approximately 2 hours (until it doubled in volume, as shown in the first photo).
  2. I divided the dough into 3 pieces, rolled each flatbread out with a rolling pin (or you can shape them by hand), and let them rest for about 20–30 minutes to rise again.
  3. I cooked the flatbreads one at a time in a cast iron pan for 5–6 minutes on each side over medium heat; they are done when they develop a light brown colour as in photos 3 and 4.

Recipe in pictures

Turte simple la tigaie - foto 1
Turte simple la tigaie - foto 2
Turte simple la tigaie - foto 3
Turte simple la tigaie - foto 4
Turte simple la tigaie - foto 5
© 2026 Raluca Găteşte