Nourishment

Lentil Stuffed Mushrooms

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Lentil Stuffed Mushrooms

Nutritional values / 100 g

54 kcal

Calories

5 g

Protein

9 g

Carbs

0 g

Fat

Ingredients

  • 220 g — Champignon mushrooms
  • 50 g — Red lentils
  • 220 ml — Water
  • 1 leaf — Bay leaf
  • 2 x clove (10g) — Crushed garlic
  • 10 g — Inactive dried yeast flakes
  • 5 g — Fresh dill
  • a pinch — Table salt
  • a pinch — Smoked sweet paprika

Preparation

  1. 1.I rinsed the lentils once, drained them, and placed them to cook in a small saucepan with water, a pinch of salt, and 1 bay leaf over low heat, uncovered, for about 5–8 minutes.
  2. 2.I removed from heat and over the cooked, well-drained lentils I added the inactive yeast flakes (you can skip them if you don't like them), garlic, salt to taste, paprika, finely chopped fresh herbs — and with this filling I stuffed 6 medium-sized mushrooms.
  3. 3.I cooked the mushrooms in the oven at 180°C for about 15–20 minutes.

Recipe in pictures

Ciuperci umplute cu linte - foto 1
Ciuperci umplute cu linte - foto 2
Ciuperci umplute cu linte - foto 3
Ciuperci umplute cu linte - foto 4
Ciuperci umplute cu linte - foto 5
Ciuperci umplute cu linte - foto 6
Ciuperci umplute cu linte - foto 7
Ciuperci umplute cu linte - foto 8