Bean Cream

Ingredients

• 500 g — Cooked beans
• 2 cloves (10 g) — Garlic
• 50 g — Onion
• 20 g — Inactive dry yeast flakes
• 1 knife tip — Turmeric

Preparation

1. I blended the cooked beans together with the onion and garlic, added salt, the yeast flakes and turmeric powder, then garnished as desired.

Additional notes

1. You can use frozen or canned beans.
2. This cream can be served spread on soy slices, grilled tofu slices, tomato rounds or strips of cucumber/pepper.
3. Optionally, raw seeds (pumpkin, flax, sunflower) or a drizzle of oil can be added!

Recipe in pictures

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