Nettle Stew

Ingredients

• 500 g — nettles
• 100 g — raw onion
• 3 cloves (15 g) — crushed garlic
• 1 tbsp (15 ml) — palm oil
• 1 tbsp (20 g) — sugar-free homemade vegetable stock
• ½ tsp — table salt

Preparation

1. I blanched the nettles in water with a pinch of salt and a bay leaf, then drained them well.
2. I sautéed the finely chopped onion and crushed garlic in a tablespoon of oil until soft and lightly golden.
3. I added the drained nettles over the onion and garlic mixture and stirred well.
4. I seasoned with salt and homemade vegetable stock.
5. Serve alongside soy schnitzels, tofu, or homemade pickles.

Recipe in pictures

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