Soybean Pâté

Ingredients

• 40 g — Dried soybeans (raw)
• 1 clove (5 g) — Garlic
• 6 g — Inactive dried yeast flakes
• 1 g — Himalayan salt
• 2 leaves — Bay leaves

Preparation

1. I chose to use dried soybeans, which I boiled for 40–50 minutes in water with 2 bay leaves.
2. I blended the cooked and drained soybeans together with the garlic and 2 tablespoons of the cooking water.
3. I added the nutritional yeast flakes and seasoned with salt to taste.

Additional notes

You can use frozen or canned soybeans. The cooking water can be reused in soups. While boiling, remove the whitish skin that peels away from the beans.

Recipe in pictures

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