Food for the body
Lebanese Flatbreads
flatbreadLebanesestarterbreadvegan

Nutritional values / 100 g
171 kcal
Calories
5 g
Protein
35 g
Carbs
1 g
Fat
Ingredients
Starter:
- 20 g — White flour
- 120 ml — Water
- 5 g — Dry yeast
- 10 g — Solid sweetener
Dough:
- 500 g — White flour
- 100 g — Whole wheat flour
- 2 cups (500 ml) — Water
- 1 pinch — Table salt
- approximately 50 g — White flour for dusting
Preparation
- I mixed all the starter ingredients in a bowl and left it on the kitchen counter for about 15–20 minutes to activate.
- I then added the remaining dough ingredients to the starter, kneaded for 1–2 minutes, and left it to rise at room temperature until it doubled in volume.
- I divided the dough by eye into 11 egg-sized balls and shaped the flatbreads as evenly as possible with a rolling pin; I cooked each flatbread for about 1–2 minutes on each side.
Additional notes
I leave the flatbreads to cool on the counter on a towel, then store them in a soft bag — they stay fresh for 1–2 days.
Recipe in pictures
© 2026 Raluca Găteşte








