Tofu and Zucchini Patties

Ingredients

• 100 g — Tofu
• 50 g — Carrot
• 200 g — Zucchini
• 2 x clove (10g) — Garlic
• a pinch — Dried dill
• a pinch — Salt

Preparation

1. 1.I mashed the tofu with a fork and added the finely grated raw carrot, crushed garlic, and zucchini — grated and well squeezed of excess liquid.
2. 2.I seasoned with salt and dried dill.
3. 3.I shaped the patties and coated them in psyllium bran.
4. 4.I baked them for 15 minutes at 220°C.

Recipe in pictures

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