Fasting and Vegan Recipes
Vegan Tofu Aspic
aspictofuveganfastingagar-agar

Nutritional values / 100 g
33 kcal
Calories
2.4 g
Protein
2.5 g
Carbs
1.4 g
Fat
Ingredients
- 230 g — Inedit cumin tofu
- 1000 g — Water
- 70 g — Carrots
- 40 g — Parsnip
- 35 g — Parsley root
- 40 g — Celeriac
- 3 cloves (15 g) — Garlic
- 5 g — Fresh parsley
- 1 g — Bay leaf
- 1 g — Black pepper
- to taste — Agar-agar (vegetable gelatin)
Preparation
- 1.Boil the vegetables with the bay leaf in water, seasoned with garlic and fresh herbs.
- 2.Dissolve the agar-agar in the broth and simmer for 5 minutes, stirring constantly.
- 3.Add the gelling mixture to the cooled broth, arrange the tofu and vegetables in bowls, then refrigerate overnight.
Recipe in pictures
© 2026 Raluca Găteşte

