Fasting and Vegan Recipes

Vegan Tofu Aspic

aspictofuveganfastingagar-agar
Vegan Tofu Aspic

Nutritional values / 100 g

33 kcal

Calories

2.4 g

Protein

2.5 g

Carbs

1.4 g

Fat

Ingredients

  • 230 g — Inedit cumin tofu
  • 1000 g — Water
  • 70 g — Carrots
  • 40 g — Parsnip
  • 35 g — Parsley root
  • 40 g — Celeriac
  • 3 cloves (15 g) — Garlic
  • 5 g — Fresh parsley
  • 1 g — Bay leaf
  • 1 g — Black pepper
  • to taste — Agar-agar (vegetable gelatin)

Preparation

  1. 1.Boil the vegetables with the bay leaf in water, seasoned with garlic and fresh herbs.
  2. 2.Dissolve the agar-agar in the broth and simmer for 5 minutes, stirring constantly.
  3. 3.Add the gelling mixture to the cooled broth, arrange the tofu and vegetables in bowls, then refrigerate overnight.

Recipe in pictures

Piftie/ racituri cu tofu de post si vegane - foto 1
Piftie/ racituri cu tofu de post si vegane - foto 2