Main Dishes
Reduced Peas
veganlow caloriesgluten-free

Nutritional values / 100 g
84 kcal
Calories
4 g
Protein
9 g
Carbs
3 g
Fat
Ingredients
- 400 g — fresh green peas
- 50 g — spring onion (or dried onion)
- 5 g — fresh dill
- 70 g — carrots
- 25 g — cherry tomatoes
- 1 tbsp (15 ml) — sunflower oil
- 2 cloves (10 g) — garlic
- 250 ml — water
Preparation
Finely chop the onion and place it in a pan with the oil and crushed garlic. Cook for 2–3 minutes until lightly caramelised, then add 250 ml of water (adjust the amount depending on how thick or saucy you want the dish), the finely grated carrot and the peas. Cook everything on low heat with the lid on until the vegetables are tender. Add the diced tomatoes and season with salt and a bay leaf; let the dish reduce for another 5 minutes.
Serve alongside grilled tofu or soy schnitzel. Enjoy!
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