Main Dishes

Reduced Peas

veganlow caloriesgluten-free
Reduced Peas

Nutritional values / 100 g

84 kcal

Calories

4 g

Protein

9 g

Carbs

3 g

Fat

Ingredients

  • 400 gfresh green peas
  • 50 gspring onion (or dried onion)
  • 5 gfresh dill
  • 70 gcarrots
  • 25 gcherry tomatoes
  • 1 tbsp (15 ml)sunflower oil
  • 2 cloves (10 g)garlic
  • 250 mlwater

Preparation

Finely chop the onion and place it in a pan with the oil and crushed garlic. Cook for 2–3 minutes until lightly caramelised, then add 250 ml of water (adjust the amount depending on how thick or saucy you want the dish), the finely grated carrot and the peas. Cook everything on low heat with the lid on until the vegetables are tender. Add the diced tomatoes and season with salt and a bay leaf; let the dish reduce for another 5 minutes.

Serve alongside grilled tofu or soy schnitzel. Enjoy!

Gallery

Mazăre scăzută - foto 1
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Mazăre scăzută - foto 3
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