Food for the body

Slow-cooked beans

vegetarianfastinglegumes

Ingredients

  • 300 gcooked beans
  • 60 gcarrots
  • 50 graw onion
  • 15 gfresh dill
  • 50 gzacusca (preferably homemade)
  • 1 tbsp (15 ml)sunflower oil
  • 1 knife tipblack pepper
  • to tastesalt and bay leaves

Preparation

  1. I boiled the beans for approximately 40 minutes, changing the water twice: first boiling 15–20 minutes, drained; second boiling 15–20 minutes, drained again.
  2. Separately, I sautéed the finely chopped onion in oil until translucent.
  3. I added the grated carrot, chopped dill, and zacusca, along with a little fresh water.
  4. I incorporated the cooked beans and left everything to simmer on low heat for about 10 more minutes.
  5. I seasoned with salt, bay leaves, and black pepper to taste.

Notes

If you have homemade zacusca, use it with confidence — it gives the beans a wonderful flavor. Share the recipe to help those who need it!

© 2026 Raluca Găteşte