Food for the body
Slow-cooked beans
vegetarianfastinglegumes
Ingredients
- 300 g — cooked beans
- 60 g — carrots
- 50 g — raw onion
- 15 g — fresh dill
- 50 g — zacusca (preferably homemade)
- 1 tbsp (15 ml) — sunflower oil
- 1 knife tip — black pepper
- to taste — salt and bay leaves
Preparation
- I boiled the beans for approximately 40 minutes, changing the water twice: first boiling 15–20 minutes, drained; second boiling 15–20 minutes, drained again.
- Separately, I sautéed the finely chopped onion in oil until translucent.
- I added the grated carrot, chopped dill, and zacusca, along with a little fresh water.
- I incorporated the cooked beans and left everything to simmer on low heat for about 10 more minutes.
- I seasoned with salt, bay leaves, and black pepper to taste.
Notes
If you have homemade zacusca, use it with confidence — it gives the beans a wonderful flavor. Share the recipe to help those who need it!
© 2026 Raluca Găteşte
