Nourishing the body

Green Beans in a Cast-Iron Pot with Garlic

side dishvegetablesgarliccast-iron potgluten-free
Green Beans in a Cast-Iron Pot with Garlic

Recipe Macronutrients

353 kcal

Calories

10.91 g

Protein

49.5 g

Carbs

16.62 g

Fat

Ingredients

  • 500 gCooked yellow green beans
  • 50 gOnion
  • 1 tbsp (15 g)Stardoro palm oil
  • 3 cloves (15 g)Garlic

Preparation

  1. I used green beans from my parents' garden that I had previously boiled and frozen, but fresh beans can also be used — just boil them in salted water first. Since my beans were already cooked, I simply braised them together with the onion and caramelised garlic in the oil. I seasoned with salt and black pepper. Enjoy!

Recipe in pictures

Păstăi la ceaun cu usturoi - foto 1
© 2026 Raluca Găteşte