Nourishing the body
Gluten-Free Meatballs
gluten-freeprotein-richsoup

Nutritional values / 100 g
102 kcal
Calories
17 g
Protein
1 g
Carbs
2 g
Fat
Ingredients
- 250 g — chicken breast (minced)
- 1 medium piece (60 g) — egg
- 50 g — finely grated carrots
- 1 tbsp — freshly chopped dill
- to taste — salt
Preparation
- I mixed the minced chicken breast with the finely grated carrot, chopped dill, egg and a pinch of salt.
- I shaped the meatballs with slightly wet hands — the recipe yields approximately 15 meatballs (size varies to preference).
- I simmered the meatballs for approximately 10 minutes in boiling soup.
Notes
This recipe is ideal for broth or soup — the meatballs contain no breadcrumbs or flour, so they are also suitable for those with gluten intolerance.
Recipe in pictures
© 2026 Raluca Găteşte
