Nourishing the body

Pork Loin Pilaf

pilafpork loinricevegetables
Pork Loin Pilaf

Nutritional values / 100 g

90 kcal

Calories

7 g

Protein

10 g

Carbs

2 g

Fat

Ingredients

  • 500 g — Pork loin
  • 800 g — Clear chicken broth
  • 200 g — Rice
  • 1 piece (100 g) — Onion
  • 50 g — Carrots
  • 50 g — Capia/Kapia pepper
  • 25 g — Parsnip
  • Seasonings:

  • to taste — Table salt
  • a pinch — Dried oregano

Preparation

  1. 1In a saucepan, add water and the pork loin pieces; simmer over low heat, covered, for about 5 minutes.
  2. 2Remove the meat and strain the resulting broth.
  3. 3Wash the saucepan of foam, return the meat and pour the broth back in.
  4. 4Simmer the meat for about 15–20 minutes over low heat, covered.
  5. 5Rinse and drain the rice, then add it to the saucepan over the meat and broth.
  6. 6Stir a few times, season with salt to taste, and cover the pot.
  7. 7Cook the rice over low heat while preparing the vegetables: peel, wash and dice them.
  8. 8Add the vegetables over the rice without stirring; sprinkle with dried oregano.
  9. 9Cook for another 10–15 minutes over low heat (total maximum about 30 minutes).

Recipe in pictures

Pilaf cu cotlet de porc - foto 1
Pilaf cu cotlet de porc - foto 2
Pilaf cu cotlet de porc - foto 3
Pilaf cu cotlet de porc - foto 4
Pilaf cu cotlet de porc - foto 5
Pilaf cu cotlet de porc - foto 6
Pilaf cu cotlet de porc - foto 7
Pilaf cu cotlet de porc - foto 8
Pilaf cu cotlet de porc - foto 9
Pilaf cu cotlet de porc - foto 10
Pilaf cu cotlet de porc - foto 11
Pilaf cu cotlet de porc - foto 12
© 2026 Raluca Găteşte