Zander in Polenta Crust in the Air Fryer

Ingredients

For the fish:

• 250 g — Nile zander fillet
• 20 g — Polenta (fine cornmeal)
• a pinch — Salt

For the garlic sauce:

• 2 cloves (10 g) — Garlic
• a pinch — Salt
• 1 tsp — Rapeseed oil

Preparation

1. I used Lidl zander fillet, which I washed and then patted dry with kitchen paper.
2. I sliced it into strips about 3 cm wide and coated them in polenta mixed with a pinch of salt.
3. I cooked them in the Air Fryer for 10 minutes at 160–170°C, then a further 10 minutes on the other side.
4. For the garlic sauce: I mixed the crushed garlic with a pinch of salt and the oil.

Recipe in pictures

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