Sweets

Sfințișori (Mucenici)

sweetstraditional
Sfințișori Mucenici

Nutritional values / 100 g

298 kcal

Calories

8 g

Protein

41 g

Carbs

9 g

Fat

Ingredients

Dough:

  • 1 medium egg M (60g)hen egg
  • 150 ml2% buttermilk
  • 50 gsolid sweetener of choice
  • 1 tbsprum extract
  • 1 tspfreshly grated lemon or orange zest
  • 1 pinchtable salt
  • 2 level tspdry yeast
  • 1/2 tspturmeric (natural food colouring)
  • 50 gwhole wheat flour
  • 250 gwhite flour 000
  • 30 mlrapeseed oil

Topping (before baking):

  • 50 gwhite flour 000
  • to tastesolid sweetener (dissolved in a little water) or liquid sweetener

Topping (after baking):

  • 50 mlhoney
  • 30 gground walnuts
  • 15 ggrated coconut

Preparation

  1. I mixed all the ingredients (except the flour) with a fork (you can also use a whisk, a hand mixer, or a blender).
  2. I incorporated the flour into the wet mixture by hand; I used a little oil to remove the dough from my hands and kneaded until everything came together.
  3. I left the dough covered with a towel at room temperature until it had doubled in size.
  4. I divided the dough by eye into 5 parts and rolled each one into a rope on the work surface, then shaped them into a figure of 8; I baked these for about 30–35 minutes at 180°C in a tray lined with baking paper (adjust time according to your oven).
  5. I brushed each Sfințișor with my preferred liquid sweetener (I used honey) and sprinkled with ground walnuts or coconut flakes.

Additional notes

  1. To sweeten the dough you can use any solid sweetener you prefer; even zero-calorie sweeteners are available in stores. Double the recipe — you won't regret it!

Recipe in pictures

Sfințișori Mucenici - foto 1
Sfințișori Mucenici - foto 2
Sfințișori Mucenici - foto 3
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© 2026 Raluca Găteşte