Food for the body
Baked Breaded Cabbage
low carbshigh proteinbaked

Nutritional values / 100 g
88 kCal
Calories
8 g
Protein
6 g
Carbs
4 g
Fat
Ingredients
Cabbage:
- 200 g — cabbage
- 1 knife tip — salt
- as needed — water for boiling the cabbage
Breading (coating):
- 1 piece — medium chicken egg — M (60 g)
- 10 g — oat bran
- 50 g — minced chicken breast
- 1 knife tip — turmeric
- 2 cloves (10 g) — crushed garlic
- 20 g — parmesan
- 1 knife tip — basil
Preparation
- I sliced the cabbage carefully so the leaves stay intact, then boiled it for 10 minutes in salted water with 2 bay leaves.
- I drained the cabbage and coated each slice in a mixture of egg, oat bran, spices, and minced chicken breast.
- I baked the cabbage in the oven for approximately 15 minutes, then for an additional 5 minutes.
Recipe in pictures
© 2026 Raluca Găteşte

