Food for the body
Sauerkraut & Chicken Breast Roll
chicken breastsauerkrautdoughoven

Ingredients
- 200 g — sauerkraut
- 12 g — fresh yeast
- 1 tsp — preferred solid sweetener
- 1 tbsp (20 ml) — 1.5% milk
- 70 g — whole wheat flour
- 10 g — fresh dill
- 1 medium piece M (60 g) — medium chicken egg
- 80 g — onion
- 120 g — chicken breast
- 2 tsp (10 ml) — palm oil
- 2 g — poppy seeds
Preparation
- DOUGH: I prepared the dough as follows: I activated the starter (yeast + 1 tablespoon of flour + the sweetener), then incorporated the flour and milk. Using 1 teaspoon of oil I removed all the dough from my hands, kneaded it for 2–3 minutes, and left it to rise at room temperature while I prepared the filling.
- FILLING: I sweated the finely chopped onion in oil, then added the sauerkraut (left overnight to desalt) and the minced chicken breast, and simmered everything covered for approximately 5–10 minutes.
- ASSEMBLY: I rolled out a thin sheet of dough and spread the filling in an even layer, adding chopped fresh dill and a pinch of salt. I rolled it up and baked the roll for approximately 30 minutes at 180–200°C.
Recipe in pictures
© 2026 Raluca Găteşte


